2013 was without a doubt the year of The 5:2 Diet. Everywhere we went someone seemed to be talking about the miracle weight loss plan which only required you to diet for two days out of seven.

But what’s going to be the big diet news of 2014?

We’ve tapped our weight-loss sources for some inside tips on the biggest diet plans of the upcoming year. Some of them are sensible, some a little faddy, and some sound down-right ridiculous, but we’ll let you make up your own minds!

Read more: Good To Know